Join Moved and holistic facialist Lizzie as we step into the woods for a walk with a difference, tapping into the five senses, turning inwards and preparing mind and body for the winter to come. Through a combination of hands-off breathwork, posture alignment and relaxation techniques, alongside gentle, hands-on acupressure, lymphatic drainage and massage, Lizzie teaches us how to notice and relieve tension to restore softness and glow.
LIMITED SPACES - Due to the time constraints of Lizzie’s hands-on work, spaces are limited to 12 women only.
Join Moved and holistic facialist Lizzie as we step into the woods for a walk with a difference, tapping into the five senses, turning inwards and preparing mind and body for the winter to come. Through a combination of hands-off breathwork, posture alignment and relaxation techniques, alongside gentle, hands-on acupressure, lymphatic drainage and massage, Lizzie teaches us how to notice and relieve tension to restore softness and glow.
LIMITED SPACES - Due to the time constraints of Lizzie’s hands-on work, spaces are limited to 12 women only.